Ajwain present in the kitchen is a spice which is considered very beneficial not only for enhancing the taste of food but also for health. The properties present in celery are considered good for the body as well as skin and hair. Actually, the taste of celery (benefits of celery) is pungent and bitter, which makes it different from others. Properties like protein, fat, minerals, fiber, carbohydrates, calcium, thiamine, riboflavin, phosphorus, iron, and niacin are found in celery. Which are helpful in providing many benefits to the body.
So let’s know the benefits of celery.
Benefits of drinking Ajwain water
- Drinking Ajwain water or tea on an empty stomach removes mucus from the body and provides relief from colds and coughs. For better results, inhaling steam of celery water gives more relief.
- It also provides relief from asthma and bronchitis.
- Celery helps in keeping digestion healthy.
- Make celery water, add dry ginger and cumin seeds to it boil it, and drink it on an empty stomach to keep the digestion process healthy.
- Celery helps in releasing digestive enzymes, which removes the problem of flatulence and the digestion process runs smoothly.
- Drinking celery water mixed with cinnamon powder prevents any kind of flu.
- Drinking celery water also provides relief from diarrhea.
- Celery water is also an excellent detox water for weight loss.
- Celery is also used to enhance the taste of dal, curry, chutney, etc.
- Everyone especially likes celery salt paratha. Mix jaggery in half a teaspoon of celery and grind it. Giving it twice a day for 15 days eliminates stomach worms.
Side effects of Ajwain Water:
- Ajwain seeds stimulate gastric secretion, which can worsen existing peptic ulcers.
- If any such effects are seen, it is important to consult a doctor. Excessive consumption of celery can also cause nausea, skin irritation, vomiting, allergies, and headaches in some people.
Precautions to be taken with Ajwain :
It is important to keep these things in mind while using celery seeds:
- People with peptic ulcers and liver disease should not consume celery.
- Celery seeds cannot be stored for a long time.
- It is important to keep celery seeds in an air-tight bottle in a cool and dry place.
- They should be kept away from moisture and direct sunlight.
Disclaimer: The advice and suggestions mentioned in the article are for general information purposes only and should not be taken as professional medical advice. Always consult your doctor in case of any questions or concerns.