Health precautions in monsoon There is a greater risk of flu and cold viruses in the rainy season. With the increase in rain, the temperature will decrease and the risk of corona will increase. The monsoon month brings diseases as a gift, so avoid viruses in this season.
Viral Infection in Monsoon
It is in your own hands to stay safe from viral in monsoon. In this season, diseases knock like uninvited guests. Disease-causing bacteria reach food and body through water and air and we are more at risk of getting diseases like fever and flu. As the rain increases, the humidity in the air will also increase and the risk of the virus will also increase.
There is a greater risk of flu and cold viruses in the rainy season. With the increase in rain, the temperature will decrease and the risk will increase. The monsoon month brings diseases as a gift, so some precautions need to be taken to avoid viral in this season.
Let us know how to avoid viral infection in monsoons.
1- Protect yourself from seasonal diseases
If there is moisture in the atmosphere during the rainy season, the virus floats in the air for a long time, which increases the risk of spreading the infection.
In this season, there is a high risk of seasonal diseases like colds, flu, and cough. If you fall prey to this seasonal flu, then your risk of getting infected with corona may increase, so get a flu vaccine to avoid seasonal diseases.
2- Keep the house moisture-free
Most people are working from home, so the house needs to be germ-free. Keep the ventilation in the house correct. Do not allow fungus or moss to accumulate in the house. Do not allow rainwater to accumulate around the house, it causes bacteria to grow.
3- Take care of leather goods
Take care of shoes, leather bags, and belts present in the house. Fungus grows on them during the rainy season, which is causing a lot of trouble these days.
4- Take care of the carpets and curtains of the house
The carpets and curtains of the house should not get wet with rain water, otherwise, the room will remain moist and the risk of the virus will also remain.
5- Keep a distance of two yards in mind
Avoid getting wet and if someone has symptoms of a cold, cough, or flu, then maintain a distance of two yards from them. Use only clean masks.
It is also important to take care of some special things:
- It is most important to wash hands before eating, somewhere we become careless in this.
- Keep a good diet even in this season, eat fresh food and fruits. Avoid eating outside food and do not eat stale food.
- You can get vaccinated to prevent flu. Even after getting the vaccine, if you get flu, its effect is less.
- Avoid going to crowded places during these days; in such places, other people may also get infected due to the sick person coughing or sneezing.