Purab Kohli Shares His Journey to Quit Smoking

'World Tobacco Prohibition Day' is celebrated on 31 May every year to ban tobacco. Smoking or tobacco is very harmful. Tobacco calls a deadly disease like cancer. Due to the nicotine present in tobacco, people consume a large amount of it. But its serious consequences may have to bear. Along with the common people, many famous celebs also smoke cigarettes. One of these names is model and actor Purab Kohli. Just before World Tobacco Day, Purab Kohli said that at the age of just 15 years, he started consuming it.

Purab Kohli talked about tobacco in his life

The actor said, I was 15-16 years old. We all know that smoking is bad for health and we have heard many stories about it, so we know that it is not good to do this. Smaging seemed attractive at that time. I started feeling cool.

The date was written to leave cigarettes

He further told, since it had been 10 years, I started smoking. Then I thought of leaving. I was seeing that when I was in Stress due to work, I would have smoked more. I reached that point. When I wanted to try that I could leave it. I told myself that I smoked 10-12 years, can I not do another year? I fixed the date and kept motivating myself. And I comment a lot, when I take a decision, I maintain it.

It was difficult to quit pursuing cigarette!

 

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A post shared by Purab H Kohli (@purab_kohli)

Purab Kohli further told, I woke up one day in the morning and said, I have to stop and I left smoking. But it was very difficult. I bought a cigarette and kept it in mind that I would never burn it. I used to keep cigarette in hand without burning and the desire to smoke slowly went away. However, when I used to buy a shop, from whom cigarettes. If you passed through there, I wanted to smoke. Then I realized how strong the addiction of smoking is.

45 -year -old Purab Kohli actor said,

"It was also having a physical effect, as my stomach had become very bad and I used to eat and used to be indigestion. It was physically difficult for my body, it was not an easy task at that time. Gave myself one year and thus I kept myself a cigarette and I hate it. I felt terrible. I did not smoke for 3-4 years after that, for which I had to smoke and then I started smoking again for a short time in my thirty decade. He knew that I had quit smoking once and how much difference does it make while doing workouts. "

Try again for the second time

The actor expressed that he realized the good of not smoking. Purab Kohli finally said, "The second time I left it was forever. Once you cross the first 6-7 months, it becomes better. You feel drowned and sleepy, and when you try to leave it, your weight also starts increasing. I remember that I used to eat carrots and cucumber to eat crisp so that I do not want to eat much. This helped me make good habits. My skin now looks better and my brain has got a lot of rest. Breathe deep and satisfied, wow! I feel so happy that I don't feel that longing anymore, I have been smoking for the last time, I have been smoking more than 13-14 years, ” Also Read - Manoj Bajpayee Speaks About Increasing Divorce Rate In Bollywood and Substance Abuse