Urinary Tract Infection Increases In Monsoon, Know how UTI happens and how to prevent it

Urinary Tract Infection: Monsoon season has arrived. In this season, humidity increases with rain. Bacteria grow rapidly due to humidity. This increases the risk of UTI i.e. urinary tract infection. Women are more at risk of UTI than men. During monsoon days, the change in weather affects the body. Due to change in weather, immunity becomes weak and the body easily becomes a victim of infection. When UTI occurs, there is pain while urinating, burning sensation, problem of frequent urination, pain in the lower abdomen.

Why does Urinary Tract Infection occur?

One of the major reasons for the increase in Urinary Tract Infection in monsoon is the increase in humidity in the air, due to which bacteria spread easily. Another reason for this is that the temperature remains hot even in monsoon, which causes a lot of sweating. Due to the sweat not drying in the private part, bacteria start growing there, which can go to the urinary tract and spread infection. Similarly, if the underwear remains wet for a long time due to sweat or vaginal discharge or does not dry properly, then the risk of UTI increases. Due to increased humidity in the air, thirst is also less in this season, due to which we drink less water. Due to lack of water in the body, urine is also in very less quantity. This is also a big reason for Urinary Tract Infection in monsoon, because urine comes very less, due to which bacteria are not able to get out of the urinary tract and infection starts. Apart from this, hygiene should be taken very special care of in monsoon. UTI can also occur due to negligence in this. While washing hands, vagina etc., hair can go into the urinary tract, which causes the risk of Urinary Tract Infection. Therefore, due to these reasons, cases of UTI are seen more in monsoon.

What are the symptoms of UTI?

Women often mistake the symptoms of Urinary Tract Infection as vaginal infection. Therefore, it is very important to know about all its symptoms. The symptoms of UTI are as follows:

1. Frequent urination
2. Desire to urinate, but not being able to urinate
3. Desire to urinate only after urinating
4. Feeling like the bladder is not empty after urinating
5. Burning or pain in urination
6. Blood in urine
7. Pain in the bladder or pelvis when the infection spreads
8. High fever
9. Shivering

Easy ways to avoid UTI problem during monsoon

1. Keep the body clean

Take special care of body hygiene during monsoon season. Especially if you are a woman and are having periods, use pads carefully. Change the pad immediately if you feel wetness. Bathe daily and wear clean clothes. If the undergarments have become wet due to sweat, change them immediately. Take special care of cleanliness while using the toilet. You can also use toilet sanitizer.

2. Do not wear wet clothes

If the clothes have become wet due to rain during monsoon days, do not wear them. This increases the risk of infection. One should try to keep oneself dry as much as possible. After cleaning the private part with water, people often leave it wet, but do not make such a mistake. After cleaning the private part with water, wipe it with the help of toilet paper and dry it.

3. Drink as much water as possible

To avoid Urinary Tract Infection, you should drink as much water as possible. During monsoon days, people reduce their water intake. But due to this mistake, you can become a victim of UTI. The more water you drink, the faster the infection will be eliminated from the body. Apart from water, include fresh fruit juice, vegetable juice, soup, lentil water etc. in your food.

4. Do not wear tight clothes

One should avoid wearing tight clothes during monsoon days. Wearing too tight clothes causes more sweating and there is also more humidity in the atmosphere during monsoon days. Bacteria start growing due to moisture and sweat. Therefore, loose and cotton clothes should be worn during monsoon days.

How to treat UTI?

UTI should always be treated under the supervision of a doctor. Do not make the mistake of taking over-the-counter medicines on your own. Taking antibiotics on your own increases antibiotic resistance in the body, which can cause UTI to spread or come back again and again. Therefore, always visit a doctor and tell them its symptoms, so that after examination the doctor can give you the right dose of antibiotic. Along with this, drink plenty of water, juice etc. so that the body remains hydrated. Apart from this, cranberry supplements along with antibiotics can also help in treating UTI.